Apple Chicken

		Sat Fat	Fat	Chol	Carb	Calories
4	Chicken Breasts	0	6	330	0	660
2 tbsp	Canola Oil	2	28	0	0	240
⅓	Onion (diced)	0	0	0	3	11
3 Stalks	Celery (diced)	0	0	0	3.6	18
1	Apple (diced)	0	0	0	13.8	95
3 tbsp	Apple Cider Vinegar	0	0	0	0	15
½ cup	Water	0	0	0	0	0
2 tsp	Chicken Bouillon (granulated)	0	0	0	1	10
2 tbsp	Corn Starch	0	0	0	19	60
¼ cup	Parsley	0	0	0	0	6
	Salt (to taste)	0	0	0	0	0
	Pepper (to taste)	0	0	0	0	0
	Garlic Powder (to taste)	0	0	0	0	0

	Total (g):	2	34	330	40	1115
	Servings:	4
	Per Serving (g):	0.5	8.5	83	10	279

Directions

Brown the chicken in the canola oil. Season with salt, pepper, and garlic powder to taste. Remove from the pan and keep warm
Add the onion and celery to the pan and cook to slightly soften, about 3-4 minutes
Add the diced apple. Cook for about 2 minutes so everything is slightly softened.
Add the apple cider to the water
In a bowl, mix the corn starch with about 1/2 cup of the water and apple cider
Add the chicken bouillon to remaining water and pour into the pan. Heat stir to dissolve the bouillon.
Pour in the corn starch mixture into the pan. The pan mixture will thicken.
Add the chicken breasts to the pan. Turn and cover the breasts. Heat until everything is hot.
Add the parsley and serve.

This is a good, simple chicken recipe. The apple cider pairs well with the apple, celery, and onion.
Chicken stock can be used to substitute for the water and chicken bouillon
Original Recipe: http://www.foodnetwork.com/recipes/food-network-kitchens/chicken-with-apple-onion-and-cider-sauce-recipe2.html